HERBAL SUPPLEMENTS & TEAS
Ancient Wisdom for Modern Times
Focusing on improving your health and wellness can make a big difference in how you feel and act. Now more than ever, it's time to provide your body with adequate support.
Tai Chi CLASSES
Yang Tai Chi
The practice of Tai Chi will stimulate your mind and spirit giving you the tools needed to help you deal with life's daily stresses. Learn this ancient practice that has been clinically proven to be one of the most effective exercises for improving health, energy and relaxation.
Private Sessions
Personalized Sessions
Customized personal sessions with lessons in Fitness, Tai Chi or Kung Fu. Designed specifically to offer a unique perspective on improving strength, stamina, and increasing your range of motion. These private $25 sessions are designed specifically for you.