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Virginia Beach Tai Chi

Your Herbal Health Studio

Better Health Through Exercise, Herbs, and Teas

Visit Us:
Stop by and have a complimentary cup of tea, get some information and see our products. We have herbal formulas to balance and strengthen the body, joint health formulas to help with joint pain, weight loss programs to help you manage your weight and over 20 fresh loose leaf and herbal tea blends. We specialize in helping people feel better and get healthier through exercise, herbs and teas.

Studio Hours:
Mondays & Wednesdays 10am to 5pm
Tuesdays & Thursdays 9am to 2pm
Fridays & Sundays by appointment

Tai Chi Lessons

The fluid and gentle art of Tai Chi is famous for re-charging your energy and deepening your level of relaxation at the same time. Tai Chi stimulates your mind & spirit giving you the tools needed to help you deal with life's daily stresses. Learn this ancient practice that has been clinically proven to be one of the most effective exercises for improving health, energy and relaxation. Learn More

Traditional Chinese Medicine (TCM)

TCM is not about finding and treating illness or disease (that is the job of a doctor), but instead it is about finding imbalances in the body and bringing the body back into balance. Achieve balance through our carefully selected, concentrated blends of Chinese herbs. Used for thousands of years, Traditional Chinese Medicine lives up to its holistic reputation for delivering powerful, proven results. Learn More

We carry an exclusive line of high-quality traditional Chinese herbal formulas, supplements & weight loss products to help people get well and keep well. A non-drug supplemental approach to nutritionally strengthen the body.

Chinese Herbal Formulas

Joint Health Herbs

Weight Loss Herbs

Loose Leaf Teas