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Virginia Beach Tai Chi

Better Health, Greater Strength and Competent Skills

Yang Tai Chi

Personal Training

HERBAL SUPPLEMENTS & TEAS

Ancient Wisdom for Modern Times

Focusing on improving your health and wellness can make a big difference in how you feel and act. Now more than ever, it's time to provide your body with adequate support.


Tai Chi CLASSES

Yang Tai Chi

The practice of Tai Chi will stimulate your mind and spirit giving you the tools needed to help you deal with life's daily stresses. Learn this ancient practice that has been clinically proven to be one of the most effective exercises for improving health, energy and relaxation.


Private Sessions

Personalized Sessions

Customized personal sessions with lessons in Fitness, Tai Chi or Kung Fu. Designed specifically to offer a unique perspective on improving strength, stamina, and increasing your range of motion. These private $25 sessions are designed specifically for you.


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