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Virginia Beach Tai Chi

Lynnhaven Tai Chi & Kung Fu

Try a Kung Fu class and experience for yourself the great impact it can have on your life!

We play it straight. There are no hidden fees, surprises or contracts!

Learn Kung Fu

What has made Shaolin Kung Fu centers so successful for over 30 years is the student learning experience. We teach more than just moves. We teach a complete system that creates a strong and healthy lifestyle. So many students have told us that it is everything they learn that makes the difference in their lives, not just the kung fu but the philosophy and the education on how to get stronger and healthier. All of these lessons teach students how to take what they are learning and improve their lives while getting strong and in great shape.

Kung Fu Classes

Wednesday 11:00am Kung Fu
Wednesday Morning Beginner Kung Fu

Mon & Wed 1:00pm Kung Fu
Monday & Wednesday 1pm Beginner Kung Fu

Mon & Wed 4:30pm Kung Fu
Monday & Wednesday 4:30pm Beginner Kung Fu

Sat & Sun 4:30pm Kung Fu
Saturday & Sunday 4:30pm Beginner Kung Fu

See for yourself the many health benefits Kung Fu has to offer…

  • Improves muscle strength and aerobic capacity.
  • Tones muscles in the arms, legs, and core.
  • Relieves stress and anxiety.
  • Increases energy levels and centeredness.
  • Strengthens the immune system, lowers blood pressure, and enhances sleep quality.

Build strength and develop inner peace through real Kung Fu training. Our philosophy is that a strong body will lead to a strong mind and strong spirit. Therefore we train the body to become strong and in return this weaponizes the body, making it strong not only against physical attacks but against illness, stress and mental fatigue. Here at Lynnhaven Tai Chi & Kung Fu we are dedicated to passing on the authentic and classical teachings of Huaquan a Northern Shaolin Longfist Style of Kung Fu.

Strat your journey today and get in the best shape of your life as you gain better health, greater strength and competent skills.

Group classes meet on Mondays and Wednesdays at 4:30pm.

Too busy to make it into class every week?

Try our Kung Fu Instructional Videos for only $9.99 monthly.