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Virginia Beach Tai Chi

Lynnhaven Tai Chi & Kung Fu

Give Tai Chi a try and experience for yourself the great impact it can have on your life!

We play it straight. There are no hidden fees, surprises or contracts!

Why Tai Chi

The Chinese have found something that flows through the human body and it is called "chi." In English it roughly translates as "vital energy" or "energy force (sometimes referred to as life force)." This chi flows through a certain path throughout the body that is referred to as meridians. Regular practice of Tai Chi helps open up these meridians so that chi can flow freely throughout the body. Therefore, the first benefit someone will feel from regular practice of Tai Chi is an increase in energy or life force.

Tai Chi Classes

Wednesday 10:30am Tai Chi
Wednesday Morning Beginner Tai Chi

Mon & Wed 1:30pm Tai Chi
Mondays & Wednesdays 1:30pm Beginner Tai Chi

Mon & Wed 4:00pm Tai Chi
Mondays & Wednesdays 4:00pm Beginner Tai Chi

Sat & Sun 4:00pm Tai Chi
Saturdays & Sundays 4:00pm Beginner Tai Chi

Mon & Wed 5:30pm Tai Chi
Monday & Wednesday Beginner Group Tai Chi

The fluid and gentle art of Tai Chi is famous for re-charging our energy and deepening our level of relaxation at the same time.

This ancient practice has been clinically proven to be one of the most effective exercises for improving health, energy and relaxation.

Join Tai Chi master, Sigung Maury- with over 30 years of Tai Chi experience and learn how to synchronize your breath with the movements of Tai Chi. The practice of Tai Chi will stimulate your mind and spirit giving you the tools needed to help you deal with life's daily stresses. Start your journey today and experience for yourself how great Tai Chi can be for your health and your life! Group classes meet on Mondays and Wednesdays at 5:30pm.

Too busy to make it into class every week?

Try our Tai Chi Instructional Videos for only $9.99 monthly.